LESSON 11

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PERSONAL PROTECTION AND DATA PROTECTION

→Hello again!!! in today's class we have learned about personal data protection. Next we will talk about information that we all need to know when using devices.


Nowadays we use technologies and devices for everything, that's why we should know that we are exposed to have our accounts hacked. We have to be careful when putting passwords or user numbers on pages that are not very secure. 


Installing things like Antivirus or Malware Detection Tool will allow us to stay away from this type of hackers. Since there are malicious programs that seek to obtain personal data and money. It is also advisable to renew passwords from time to time and not to use the same password for all accounts. In addition to this, it is also advisable to use secure passwords, which are those that contain a combination of uppercase and lowercase letters, as well as numbers. Another thing we can do to avoid obtaining our data is to delete cookies, because every time we enter a web page, we accept these cookies. 


Another tip is that if we surf the Internet with a computer that is not ours, whenever we log in we should always make sure to close it and even delete it to make sure that no one else can use it. We should also try not to connect to those wifi networks that claim to be public as they may be a lie and get into your data.


On the other hand, we have also seen what are the fundamental aspects in order to have a good health at work. First of all, posture is very important to prevent headaches or backaches that may appear after a long time. The furniture and other elements also have an influence, since it is necessary to adapt them to our needs. Noise and lighting will be key to prevent distractions as well as the attitude towards work.


That's all for today, see you !



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